{"id":83,"date":"2025-06-22T18:25:55","date_gmt":"2025-06-22T18:25:55","guid":{"rendered":"https:\/\/firststep1.nl\/fitcut-about\/"},"modified":"2025-10-09T22:40:41","modified_gmt":"2025-10-09T20:40:41","slug":"about","status":"publish","type":"page","link":"https:\/\/firststep1.nl\/pl\/about\/","title":{"rendered":"O nas"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"83\" class=\"elementor elementor-83\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f3e1a28 e-flex e-con-boxed e-con e-parent\" data-id=\"f3e1a28\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-558d2c6 e-con-full e-flex e-con e-child\" data-id=\"558d2c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2a373e0 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"2a373e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b4af79 elementor-widget elementor-widget-heading\" data-id=\"4b4af79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Terapia manualna<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f196f7 elementor-widget__width-initial elementor-widget elementor-widget-spacer\" data-id=\"0f196f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb2fdfd elementor-widget elementor-widget-text-editor\" data-id=\"cb2fdfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Terapeuta manualny z wieloletnim do\u015bwiadczeniem. Pasjonat wiedzy o organizmie cz\u0142owieka. Problemy, kt\u00f3re rozwi\u0105zuje u ludzi spotyka\u0142y r\u00f3wnie\u017c jego, kontuzje nie s\u0105 mu obce. Specjalista w poszukiwaniu s\u0142abych ogniw \u0142a\u0144cucha kinematycznego.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c803b9 elementor-widget elementor-widget-text-editor\" data-id=\"2c803b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"410\" data-end=\"552\">Nie jestem tu \u017ceby ocenia\u0107, jestem po to, by u\u015bwiadomi\u0107 i pom\u00f3c.\u00a0<span style=\"letter-spacing: 0.1px;\">Twoje dobro, jest moj\u0105 satysfakcja. Razem mo\u017cemy osi\u0105gn\u0105\u0107 wiele.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89ff80d elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"89ff80d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIwMTgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zarezerwuj Swoj\u0105 Wizyt\u0119<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-64c7438 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"64c7438\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d553627 elementor-widget elementor-widget-image\" data-id=\"d553627\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/firststep1.nl\/wp-content\/uploads\/2025\/07\/15-3B4A8956-683x1024.jpg\" class=\"attachment-large size-large wp-image-574\" alt=\"\" srcset=\"https:\/\/firststep1.nl\/wp-content\/uploads\/2025\/07\/15-3B4A8956-683x1024.jpg 683w, https:\/\/firststep1.nl\/wp-content\/uploads\/2025\/07\/15-3B4A8956-200x300.jpg 200w, https:\/\/firststep1.nl\/wp-content\/uploads\/2025\/07\/15-3B4A8956-768x1152.jpg 768w, https:\/\/firststep1.nl\/wp-content\/uploads\/2025\/07\/15-3B4A8956-1024x1536.jpg 1024w, https:\/\/firststep1.nl\/wp-content\/uploads\/2025\/07\/15-3B4A8956-1366x2048.jpg 1366w, https:\/\/firststep1.nl\/wp-content\/uploads\/2025\/07\/15-3B4A8956-8x12.jpg 8w, https:\/\/firststep1.nl\/wp-content\/uploads\/2025\/07\/15-3B4A8956-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-76e63a7 e-con-full e-flex e-con e-child\" data-id=\"76e63a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d6bfce9 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"d6bfce9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25d5486 elementor-widget elementor-widget-image\" data-id=\"25d5486\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/firststep1.nl\/wp-content\/uploads\/2025\/07\/60-3B4A8326-683x1024.jpg\" class=\"attachment-large size-large wp-image-618\" alt=\"\" srcset=\"https:\/\/firststep1.nl\/wp-content\/uploads\/2025\/07\/60-3B4A8326-683x1024.jpg 683w, https:\/\/firststep1.nl\/wp-content\/uploads\/2025\/07\/60-3B4A8326-200x300.jpg 200w, https:\/\/firststep1.nl\/wp-content\/uploads\/2025\/07\/60-3B4A8326-768x1152.jpg 768w, https:\/\/firststep1.nl\/wp-content\/uploads\/2025\/07\/60-3B4A8326-1024x1536.jpg 1024w, https:\/\/firststep1.nl\/wp-content\/uploads\/2025\/07\/60-3B4A8326-1366x2048.jpg 1366w, https:\/\/firststep1.nl\/wp-content\/uploads\/2025\/07\/60-3B4A8326-8x12.jpg 8w, https:\/\/firststep1.nl\/wp-content\/uploads\/2025\/07\/60-3B4A8326-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-554c5c0 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"554c5c0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-285beb8 elementor-widget elementor-widget-heading\" data-id=\"285beb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dzia\u0142alno\u015b\u0107 treningowa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08d6e0c elementor-widget__width-initial elementor-widget elementor-widget-spacer\" data-id=\"08d6e0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c38f8f1 elementor-widget elementor-widget-text-editor\" data-id=\"c38f8f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zaznajomiony ze sportem od czas\u00f3w m\u0142odo\u015bci. Tr\u00f3jb\u00f3j si\u0142owy, kulturystyka, sporty walki, bieganie, rower jak i \u0107wiczenia rehabilitacyjne czy trening medyczny. Ofiara zaburze\u0144 od\u017cywiania, by\u0142y grubas, kt\u00f3ry wie przez co przechodzisz i pomo\u017ce Ci przej\u015b\u0107 ta drog\u0119 unikaj\u0105c b\u0142\u0119d\u00f3w, kt\u00f3re sam pope\u0142nia\u0142.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e4fb5b elementor-widget elementor-widget-text-editor\" data-id=\"5e4fb5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"448\" data-end=\"613\">Empatyczne podej\u015bcie jest kluczem do stabilnej i przyjacielskiej wsp\u00f3\u0142pracy.<br data-start=\"521\" data-end=\"524\" \/>Przekraczanie granic pod jego okiem staje si\u0119 niezauwa\u017calne dla strachu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5f307d elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"d5f307d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIwMTgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zarezerwuj Swoj\u0105 Wizyt\u0119<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4418b46 e-flex e-con-boxed e-con e-parent\" data-id=\"4418b46\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Manual therapy Manual therapy practitioner with many years of experience. Passionate about understanding the human body. The problems I help people solve are ones I\u2019ve personally faced \u2014 injuries are no stranger to me. A specialist in identifying weak links in the kinematic chain. I\u2019m not here to judge \u2014 I\u2019m here to raise awareness [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-83","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>About - First Step 1<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/firststep1.nl\/pl\/about\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About - First Step 1\" \/>\n<meta property=\"og:description\" content=\"Manual therapy Manual therapy practitioner with many years of experience. Passionate about understanding the human body. The problems I help people solve are ones I\u2019ve personally faced \u2014 injuries are no stranger to me. A specialist in identifying weak links in the kinematic chain. 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